Yoga & Lifestyle-Based Coaching
We have all heard the phrase, “We are here for a good time, not a long time,” but why can’t it be both? Reframe what happiness means to you. Transform your lifestyle so you can live comfortably in your skin and in tune with your mind and body.
Holistic Hovich
This form of coaching is a holistic approach to healing your body and mind from the inside-out. Learning tools and creating habits to optimize your quality of life and prolong your lifespan. Being “healthy” is not about a specific diet, trend, or look – it is about listening to our bodies, forming attainable habits, and investing in our well-being. Through a combination of mindful movement, proper nutrition, and living in alignment with your goals, you will finally start to not only live your life, but also love your life.
Cooking with Sasha
Improve Flexibility & Mobility
Reduce Stress
Inner Peace
Create Harmony
Healthy Body, Healthy Mind, Healthy Soul
Yoga
Meditation
Nutrition
Lifestyle Coaching
Happy Clients
Years Experience
Expert Trainers
Total Branch
What Clients Say
Whether you’re just starting your healing journey o
Sasha’s home made/organic delicious juices were amazing! Best local/private company in South Florida, to get your juices and for an affordable price as well! Sasha has a variety of choices and some improvements I noticed while taking her juices was skin care, and immune support! Sasha has a unique taste of flavor for the love of her juices and recommend it 100%!
Create harmony physically, mentally, and energetically.
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